Category Archives: Shakeology

Orange Dream Shakeology

Orange Dream Shakeology

Make your Vanilla Shakeology taste like an orange creamsicle with fresh orange juice and fragrant orange zest. Yum!

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None

Ingredients
½ cup water
½ cup 100% orange juice
1 scoop Vanilla Shakeology
½ tsp. finely grated orange peel
1 cup ice

Preperation
1. Place water, orange juice, Shakeology, orange peel, and ice in blender; cover. Blend until smooth.

Orange Dream Shakeology Nutritional Data

Strawberry Mojito

Strawberry Mojito

This sparkly, alcohol-free take on a Cuban classic is just the ticket after a hot, sweaty dance-a-thon with Chalene or Shaun T.

Strawberry Mojito

Total Time: 10 min.

Prep Time: 10 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
1 cup sparkling water
1 tsp. finely grated lime peel
3 Tbsp. fresh lime juice
2 Tbsp. finely chopped fresh mint
1 scoop Tropical Strawberry Shakeology
1½ cups ice cubes
Mint spring and strawberry slice for garnish (optional)

Preparation:
1. Place sparkling water, lime peel, lime juice, mint, Shakeology, and ice in blender; cover. Blend until smooth.
2. Pour in tall glass and garnish with mint sprig and strawberry.

Nutritional Information (per serving):

Calories: 166
Fat: 1 g
Saturated Fat: 0 g
Cholesterol: 10 mg
Sodium: 76 mg
Carbohydrate: 22 g
Fiber: 4 g
Sugar: 10 g
Protein: 15 g

P90X/P90X2 Portions (per serving)½ protein

½ carb/legume

Body Beast Portions (per serving)

½ protein
½ carb/legume

Detox Shakeology Recipe

Detox Shakeology Recipe

Detox Shakeology Recipe

Do a little cleansing with this great detoxing Shakeology recipe.

Detox Shakeology

Total Time: 5 min.

Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
¾ cup water
1 cup diced watermelon
1 Tbsp. fresh lemon juice
1 tsp. grated raw ginger root
1 scoop Tropical Strawberry Shakeology
1 cup ice cubes

Preparation:
1. Place water, watermelon, lemon juice, ginger, Shakeology, and ice in blender canister. Cover; blend until smooth.

Nutritional Information (per serving):

Calories: 211
Fat: 1 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 76 mg
Carbohydrate: 33 g
Fiber: 5 g
Sugar: 20 g
Protein: 16 g
P90X/P90X2 Portions(per serving)
1 condiment
1 fat
3 vegetables

Body Beast Portions(per serving)

1 carb liquid
2 fats

6 vegetables