Category Archives: Recipes

Various recipes and ideas using shakeology

Strawberry Mojito

Strawberry Mojito

This sparkly, alcohol-free take on a Cuban classic is just the ticket after a hot, sweaty dance-a-thon with Chalene or Shaun T.

Strawberry Mojito

Total Time: 10 min.

Prep Time: 10 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
1 cup sparkling water
1 tsp. finely grated lime peel
3 Tbsp. fresh lime juice
2 Tbsp. finely chopped fresh mint
1 scoop Tropical Strawberry Shakeology
1½ cups ice cubes
Mint spring and strawberry slice for garnish (optional)

Preparation:
1. Place sparkling water, lime peel, lime juice, mint, Shakeology, and ice in blender; cover. Blend until smooth.
2. Pour in tall glass and garnish with mint sprig and strawberry.

Nutritional Information (per serving):

Calories: 166
Fat: 1 g
Saturated Fat: 0 g
Cholesterol: 10 mg
Sodium: 76 mg
Carbohydrate: 22 g
Fiber: 4 g
Sugar: 10 g
Protein: 15 g

P90X/P90X2 Portions (per serving)½ protein

½ carb/legume

Body Beast Portions (per serving)

½ protein
½ carb/legume

Detox Shakeology Recipe

Detox Shakeology Recipe

Detox Shakeology Recipe

Do a little cleansing with this great detoxing Shakeology recipe.

Detox Shakeology

Total Time: 5 min.

Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
¾ cup water
1 cup diced watermelon
1 Tbsp. fresh lemon juice
1 tsp. grated raw ginger root
1 scoop Tropical Strawberry Shakeology
1 cup ice cubes

Preparation:
1. Place water, watermelon, lemon juice, ginger, Shakeology, and ice in blender canister. Cover; blend until smooth.

Nutritional Information (per serving):

Calories: 211
Fat: 1 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 76 mg
Carbohydrate: 33 g
Fiber: 5 g
Sugar: 20 g
Protein: 16 g
P90X/P90X2 Portions(per serving)
1 condiment
1 fat
3 vegetables

Body Beast Portions(per serving)

1 carb liquid
2 fats

6 vegetables

 

Shakeology Holiday Recipes

Shakeology Holiday Recipes

Shakeology Holiday Recipes

Les Mills Combat
Shakeology Holiday Recipes

Hard to imagine that drinking delicious recipes like these daily has helped me get off all my medications, beat diabetes and lose so much weight I had to get all new clothes!

If your ready for the change or just want to try some of these great recipes and need Shakeology drop us a line or comment below.