Recipe Detox Salad

Recipe: Detox Salad®

Recipe: Detox Salad® from Beachbody Newsletter

(Makes 1 serving)

Detox Salad

Having a great start to 2014? No? What’s that you say? You overdid it in December? You have such a food hangover that you’re actually sweating HFCS? Hey, that’s no problem. You just need to detox a little. A program like Beachbody Ultimate Reset® might be just the ticket, but in the meantime, here’s a great, cleansing salad that’ll get you on the road to feeling tip top.

Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: 0 min.
Preparation Difficulty: Easy

Ingredients:

  • 2 Tbsp. fresh lemon juice
  • 1 Tbsp. unfiltered raw cider vinegar
  • 4 tsp. extra-virgin olive oil
  • 1 tsp. pure maple syrup
  • 2 tsp. grated fresh ginger root
  • 1 pinch Himalayan salt
  • 2 cups chopped kale
  • 1/2 cup chopped cauliflower
  • 1/2 cup chopped broccoli
  • 1/2 cup chopped cabbage
  • 1/4 cup chopped fresh cilantro

Preparation:

  1. Combine lemon juice, vinegar, olive oil, maple syrup, ginger, and salt in large glass bowl; whisk well.
  2. Add kale, cauliflower, broccoli, cabbage, and cilantro to dressing; toss to coat well. Enjoy!

Nutritional Information: (per serving)

Calories Fat Saturated Fat Cholesterol Sodium Carbs Fiber Sugar Protein
296 19 g 3 g 0 mg 384 mg 29 g 6 g 9 g 7 g

If you’d like to ask a question or comment on this newsletter article, just email us at mailbag@TeamBeachbody.com.


Body Beast® and P90X®/P90X2® Portion Information

Body Beast Nutritional Information:

Fats Carb Liquid Veggies
2 1 6

 

P90X/P90X2 Nutritional Information:

Fats Condiment Veggies
1 1 3

 

If you’d like to ask a question or comment on this newsletter article, just email us at mailbag@TeamBeachbody.com.

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