Tag Archives: Les Mills Pump – Hard Core Abs

Les Mills Pump - Hardcore Abs

Getting Started After the New Year

Getting Started After the New Year

Wow, what a whirlwind start of the new year. We have been absent online lately due to several obstacles but that hasn’t stopped us from working out. Between internet being down for days. I went to work one day and didn’t get out till the evening of the next day then on short notice went out of town for some training. Still got some Les Mills Pump – Revolution in as well as a 6 1/2 mile walk.  Things are slowly returning to normal as people recover from the Flu’ish bug at work etc.

How was the start of your New Year? Have you made progress to achieve your New Years Resolution?

Yep its time to get out of bed and start the day, so:

So get up, get moving and push play to start the day!

Les Mills Combat
Les Mills Pump – Hardcore Abs

Today we knocked out a quick Les Mills Pump – Hard Core Abs workout to get the day started.  What was your workout?

Les Mills Pump - Flow

Day 85/90 Les Mills Pump

Day 85/90 Les Mills Pump

Its the start of the day and the end of the year. So we start today as we have started most of days the last part of this year, with our morning workout. We are coming to the end of the Les Mills Pump 90 day workout schedule and are looking forward to starting Les Mills Combat 60 day program for the New Year.

When we started Les Mills Pump two of the beginning workouts where Les Mills Pump – Flow and Les Mills Pump – Hard Core Abs, both kicked our butt the first time we had to do them. It’s kind of ironic that they are the scheduled workouts for the end of the year. When you start the program you do one of the workouts a day and now we are doing them both on the same day. We have come so far in this journey for fitness….it will be exciting to see what we accomplish in 2013! As our motto says its time!

So get up, get moving and push play to start the day! 

Les Mills Combat
Les Mills Pump – Hardcore Abs
Les Mills Combat - Combat Kick Start
Les Mills Pump – Flow