Tag Archives: So get up

Les Mills Combat - Power HIIT 1

Les Mills Combat Day 2/60

Les Mills Combat Day 2/60

Good morning, yep its those crazy workout people. Time to get up and start the day a with some Les Mills Combat – Power HIIT 1. All I got to say is 30 minutes after pushing play you’ll be a happy sweat puddle!

So get up, get moving and push play to start the day!

Les Mills Combat - Power HIIT 1
Les Mills Combat – Power HIIT 1

Les Mills Combat - Combat Kick Start

Les Mills Combat Day 1/60

Les Mills Combat Day 1/60

Rebecca and I started Les Mills Combat today. We went through the Les Mills Combat Basics DVD yesterday which introduced us on how to do the moves. Then today we started our week with Les Mills Combat – Combat Kick Start 30 minutes of kick butt, sweat building fitness.

What is Les Mills Combat you say well check out the Les Mills Combat Page and check out the introduction video here >>>> LES MILLS COMBAT

It’s time to get your sweat on!

So get up, get moving and push play to start the day!

Les Mills Combat
Les Mills Combat – Combat Kick Start
Les Mills Pump - Hardcore Abs

Getting Started After the New Year

Getting Started After the New Year

Wow, what a whirlwind start of the new year. We have been absent online lately due to several obstacles but that hasn’t stopped us from working out. Between internet being down for days. I went to work one day and didn’t get out till the evening of the next day then on short notice went out of town for some training. Still got some Les Mills Pump – Revolution in as well as a 6 1/2 mile walk.  Things are slowly returning to normal as people recover from the Flu’ish bug at work etc.

How was the start of your New Year? Have you made progress to achieve your New Years Resolution?

Yep its time to get out of bed and start the day, so:

So get up, get moving and push play to start the day!

Les Mills Combat
Les Mills Pump – Hardcore Abs

Today we knocked out a quick Les Mills Pump – Hard Core Abs workout to get the day started.  What was your workout?