Tag Archives: Ultimate Reset

The Ultimate Reset renewed his zest for life!

The Ultimate Reset renewed his zest for life!

Meet Colin T.! He participated in The Beachbody Challenge and won the $500 Daily Prize for January 17th!

Since March 2012, I’ve completed P90X®, INSANITY®, and Les Mill Pump® and ended up dropping 45 pounds. But at 5’ 8” and 205 lbs., I was still embarrassed about my body. Still had love handles. And still had too much butt—especially for a guy. I had the workouts down, but they weren’t giving me the results I wanted. So I looked at my diet and realized that this meat and potatoes guy needed an overhaul in the inside. That’s when I turned to the Ultimate Reset® for help.

Got to admit, at first I was very fearful to give up meat, dairy, coffee, and caffeine. I was a carnivore and loved my morning jolt of Joe. But I owed it to myself, and to my family, to change. And change I did.

In 21 days on The Ultimate Reset, I lost 10 more pounds, significantly lowered my cholesterol and unhealthy LDL, and eliminated all caffeine and junk food from my diet. I’m now sporting a 32” waist and have more energy than ever. Now I can physically do things that I haven’t been able to do in decades—simple things like run and play with my kids without immediately getting winded. And I see muscle definition where it’s never been before.

And I owe my success to my wonderful Coach, Heather Reichert, and to my incredibly supportive Challenge Group. Without them, there’s no way I could have finished this program or be where I am today. Heather cheered me on from day 1 and constantly encouraged me to do more, get healthier, and push through. And because of her, I’m now a Beachbody Coach. My Challenge Group was great because they were encouraging while holding me accountable. And of course, Shakeology gets some credit, too. That delicious little shake was key to my weight loss by helping reduce my junk food cravings.

So besides being healthier than I’ve ever been, one of the greatest rewards from doing the Ultimate Reset is that now my family and friends are asking ME about health and fitness, and are taking steps to change their lives, too. What a difference 21 days can make. Thanks Beachbody—you changed me for the better.

You can change your life, too. Take The Beachbody Challenge™, for the ultimate motivation to get fit! Select any Beachbody® program and once you complete it, share your results for your chance to win cash and prizes.

from:Beachbody Message Boards

 

Les Mills Pump - Pump and Shred

Day 29/90 Les Mills Pump

Workout Program

Les Mills Pump

Les Mills Pump

Day 29/90 Les Mills Pump

Wow what a great night! We sponsor a local fit club at the Kent County Community Center on Monday’s at 5:30pm. Since today was our first scheduled Pump & Shred we decided to do it with our evening Fit Club Group versus our normal morning workout time.  All I can say is WOW! Since owning Les Mills Pump we had not followed the program guide and had previously just done which ever workout we felt like and had time for. What a difference it was this time around. After spending the last four weeks of Les Mills Pump and following the scheduled routines we crushed the workout.  All I can say is no matter which Workout Program your doing follow the schedule they provide to get the best results.

Les Mills Combat
Les Mills Pump – Pump and Shred

 Start “shredding” while you build endurance and churn through fat stores with each repetition. THE REP EFFECT™ is in full effect here.
(45 minutes)

Following the workout we came home to have a great dinner of Curried Cauliflower and steamed green beans.  The Curried Cauliflower is a recipe from Ultimate Reset and is one of our favorite dishes it’s quick, easy and a healthy dinner option. Since we knew we had a late night Rebecca had cut up and prepared everything yesterday so all we had to do is the final touches and pop dinner into the oven.

Les Mills Pump

Les Mills Pump

Workout Program

Ultimate Reset

Ultimate Reset Result – Lower Cholesterol

Ultimate Reset

Cholesterol

Nancy a physically active person had a 67 point drop in her Cholesterol in 21 days. Imagine what kind of results you could have….

Les Mills Combat
Ultimate Reset

Are you ready to try The